Training Workout, June 29, 2021

Snatch, WB, Situps

Weightlifting
Power Snatch (2-2-2-2-2)
80%

Metcon
Snatch, WB, Situp (AMRAP – Rounds and Reps)
15:00 AMRAP
6 Power snatch 115/85
9 Wallball
12 Situp

Rx+ 135/95. GHD